Health, Safety & Well-Being

At NCCS, we are dedicated to helping and supporting each student. We understand that each journey is unique, and we value each one of you. Your well-being matters to us and we are here to provide the resources, guidance and care you need during your time here.

If you would like speak to us please book an appointment, or email us at wellbeingsupport@nccs.nsw.edu.au

BOOK YOUR APPOINTMENT

Urgent Support

Services	Contact
Emergency (Police, Fire, Ambulance)	000
Lifeline (24-hour crisis support)	13 11 14
NSW Mental Health Line	1800 011 511
Suicide Call Back Service	1300 659 467
Healthdirect (free health advice)	1800 022 222
NSW Domestic Violence Line	1800 656 463
Disability Information Helpline	1800 643 787

Online mental health resources

Alcohol and Drug services – information, advice, & support for those affected directly or indirectly by drug & alcohol issues http://www.health.act.gov.au/our-services/alcohol-and-other-drugs
Anxiety Self-help – information about managing anxiety disorders and phobias http://www.anxieties.com/
Beyond Blue – national organisation offering information and advice on mental health issues especially depression and anxiety http://www.beyondblue.org.au/
Black Dog Institute – offers evidenced-based information and resources for mental wellbeing http://www.blackdoginstitute.org.au/
Head to Health – an electronic hub of Australian mental health services and resources, providing high quality information across a range of services and needs https://www.headtohealth.gov.au/
e-couch – a free interactive web-based self-help program for issues such as general anxiety, social anxiety and depression https://www.ecouch.com.au
moodgym – a free interactive online program teaching skills to cope with life’s problems, including CBT for preventing depression https://moodgym.com.au/
ReachOut – an interactive site for young people with help, information, and support for a range of issues, including fact sheets, stories, forums and videos http://au.reachout.com/
Self Help Resources for Mental Health Problems – the Centre for Clinical Interventions (CCI) has produced resources for consumers and healthcare professionals to assist in providing interventions for mental health problems https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

Embrace mindfulness, sharpen your focus, and stay updated on the latest well-being trends

The mental and physical benefits of the sound of silence

Explore NSW Government Resources for Mental Health Support
https://www.healthdirect.gov.au/mental-health-resources
https://www.education.gov.au/student-resilience-and-wellbeing/student-resilience-and-wellbeing-resources
https://education.nsw.gov.au/teaching-and-learning/learning-remotely/wellbeing
https://www.service.nsw.gov.au/guide/mental-wellbeing-resources

Quick Links

ABN: 44 928 033 266

RTO No: 91438

CRICOS Provider No: 03015B

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